Information - Who can train?

"The ultimate aim of karate lies not in victory or defeat, but in the perfection of the characters of its participants".... Gichin Funakoshi

Who can train?

• Anyone from 4-60 years of age 
• You don't have to be fit to start, and Shukokai will very quickly improve your fitness levels. 
• Our adult classes are for both men and women but we also have special classes for children. 
• Karate is excellent for children because apart from all the normal benefits of good exercise it places emphasis on developing self discipline, respect for teachers and parents, and the building of self confidence.

What happens in the class?

What do I need to train?

Where can I train?